How to use the Sauna

The sauna can be enjoyed in a number of ways:

• Warm up between wakeboarding or water-based sessions

• Relax and recover after cold water activities

• Enjoy a social wellness experience with friends or family

• Take time out while children are participating in other activities

For those wanting the full contrast therapy experience, combine the heat of the sauna with cold plunging to help stimulate circulation, refresh the body, and leave you feeling recharged. Alternating between hot and cold is a simple but powerful way to support recovery and wellbeing.

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What to expect

Sessions are timed and designed to give you space to enjoy both the sauna and cold plunge pool safely and comfortably. The experience is suitable for individuals, groups, or families (within age guidelines).

• Sauna sessions are available for guests aged 16+

• Towels must be used to sit on inside the sauna

• Flip flops must be worn when moving between the sauna and cold plunge area

Flip flops and towels are available to purchase at reception if needed.

 

Private Sauna Hire

For a more exclusive experience, the sauna can be privately booked for groups. This is ideal for celebrations, wellness sessions with friends, or a more relaxed and personal atmosphere.

• Private hire available for groups (maximum capacity applies)

• Exclusive access to sauna and cold plunge area

• Family-friendly private sessions available

• Children aged 6–15 permitted in private hire sessions only